Low back exercises
LOW BACK SOLUTION: THERAPEUTIC EXERCISE FOR SPINE HEALTH
This low back therapeutic excercise system is progressive on both micro and macro levels. There
is a systematic progression to each individual session, and there are several progressions
applied from session to session.
It is very important to note you should NOT advance to the next session until you can
successfully execute the objectives of the current session. Since this is a progressive program,
you will have a very difficult time performing the following session if you are struggling
through your current one.
Our therapeutic excercise system will provide you with the most comprehensive and systematic
series of exercises to rid you of your chronic low back pain and get you back to enjoying the
finer things in life.