The information in this video is for educational purposes only. The participant should be cautioned that there are inherent risks assumed by each participant with any form of physical activity. Anyone participating in exercise programs should check with their physician prior to initiating such activities. Participants should never disregard the advice of their physician.

The information contained in this video is not intended to diagnose any medical condition or to replace your healthcare professional. Anyone participating in these activities should understand that such training initiatives may be dangerous if performed incorrectly and may not be appropriate for everyone. The author assumes no liability for injury. This video is not intended to provide medical advice to any participant and is purely an educational video to guide those already proficient with the demands of such exercises. 

You agree to indemnify and hold Dr. Larry M. Parker and L M P Enterprises, LLC harmless from and against any damages, losses, liabilities, costs and expenses (including reasonable attorneys’ fees) arising out of any and all claims related to your use of anything on this website.



This low back therapeutic excercise system is progressive on both micro and macro levels. There is a systematic progression to each individual session, and there are several progressions applied from session to session.

It is very important to note you should NOT advance to the next session until you can successfully execute the objectives of the current session. Since this is a progressive program, you will have a very difficult time performing the following session if you are struggling through your current one.

Our therapeutic excercise system will provide you with the most comprehensive and systematic series of exercises to rid you of your chronic low back pain and get you back to enjoying the finer things in life.

Exercise Sessions
Low Back Exercises
Lbt bg
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